Haves vs. have nots?

Haves vs. have nots?

Wealthy are less likely to help in times of trouble, study finds

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Just say, ‘I’m scared’

Just say, ‘I’m scared’

Admitting fear decreases it, study finds

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Freud gets his day in the lab

Freud gets his day in the lab

Science finds evidence he was right about anxiety.

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Web site launches for ‘Nothing to Fear’

Web site launches for ‘Nothing to Fear’

Education about panic attacks, an online support community and more.

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Research opens door to new depression treatments

Research opens door to new depression treatments

Brain plasticity and adaptability hold the clues.

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Quote of the Day

All our dreams can come true, if we have the courage to pursue them.
Walt Disney

Welcome!

Are you tired of worrying "what-if"? Do you sometimes wish you could get out of your head for some peace and quiet?

If you or a loved one are among the millions who suffer with anxiety, life can seem like one worry after another. Like bumps in a rug, they just move from one spot to another.

There is great news, though: Anxiety is highly treatable with psychotherapy alone and most of the time no medication is required. In fact, research consistently shows that therapy produces greater immediate and long-term improvement than medication alone.

I'm a psychotherapist who specializes in treating anxiety and attention disorders, including Obsessive-Compulsive Disorder, Panic Disorder, PTSD, phobias, and Attention Deficit/Hyperactivity Disorder for children, adolescents, and adults.

I see clients in my Palmdale office or online using Skype technology to serve clients throughout California.

I offer a variety of pricing plans to make therapy affordable to almost anyone.

You can reach me locally at (661) 202-3078, toll-free at (877) 494-7152, or via email. You can also make appointments in real-time with my online appointment scheduler.